EPISODE #1120

Prioritizing Self-Care with Jessica Brubaker

We talked about how the pandemic has emphasized the need for the practice of self-care, how to be more proactive versus reactive about it, and why we need to treat ourselves better! 

Jul 4, 2021 | Podcast

About the Episode

LifeBlood BE WELL: We talked about how the pandemic has emphasized the need for the practice of self-care, how to be more proactive versus reactive about it, and why we need to treat ourselves better with Jessica Brubaker, LPC, Clinician and Therapist.  Listen to learn how to do a better job establishing and protecting your time boundaries!

For the Difference Making Tip, scan ahead to 16:12.

You can learn more about Jessica at BrutifulJourney.com, TransitionsCounselingandConsult.com, Facebook and LinkedIn.

George Grombacher

George Grombacher

Lifeblood Host

Jessica Brubaker

Jessica Brubaker

Guest

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