EPISODE #1050

Making Life Easier with Alison Kay

We talked about how our lives could be so much easier if we stopped running from our minds, embracing the vital life force all around us, and how to start living happier and more robust lives!

May 22, 2021 | Podcast

About the Episode

LifeBlood BE WELL: We talked about how our lives could be so much easier if we stopped running from our minds, embracing the vital life force all around us, and how to start living happier and more robust lives with Dr Alison Kay, best selling author, speaker and holistic life coach .  Listen to learn how to think about the fact that our conscious minds are only responsible for 15% of our decision making.

For the Difference Making Tip, scan ahead to 19:04.

You can learn more about Alison at AlisonJKay.com, Facebook, Twitter, Instagram and LinkedIn.

George Grombacher

George Grombacher

Lifeblood Host

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