Get Healthy with Stevyn Guinnip
We talked about the dangers of a stressful and sedentary lifestyle, why an exercise program isn’t always the answer, why the small actions you can take make a huge difference, and how to get started!
Listen to us On
About the Episode
LifeBlood BE WELL: We talked about the dangers of a stressful and sedentary lifestyle, why an exercise program isn’t always the answer, why the small actions you can take make a huge difference, and how to get started with Stevyn Guinnip, wellness coach and Founder of Grow Wellthy. Listen to learn why you are probably sitting for too long everyday and what to do about it!
For the Difference Making Tip, scan ahead to 18:37.
You can learn more about Stevyn at GrowWellthy.com, Facebook and LinkedIn.
George Grombacher
Lifeblood Host
Stevyn Guinnip
Guest
More Episodes
Changes in Realtor Commissions
Changes in Realtor Commissions What's going on with Realtor commissions and what does it mean? George G breaks it down and shares a three-step framework for how agents can start delivering more value!About the EpisodeWhat's going on with Realtor commissions and what...
Avoiding Financial Scams
Avoiding Financial Scams Financial scams are an unfortunate reality, and scammers are going after our aging parents. George talks about how to avoid getting taken advantage of!About the EpisodeFinancial scams are an unfortunate reality, and scammers are going after...
Better Financial Decisions with Jake Sadler
Better Financial Decisions with Jake Sadler Making better financial decisions can be simple, but not always easy. Jake Sadler talks about setting the conditions for making it happen! About the EpisodeWe focused on making better financial decisions, how all decisions...
Consider the Source with Vince Shorb
Consider the Source with Vince Shorb It's prudent to consider the source when receiving financial education. Vince Shorb talks about how to become a more informed and educated investor!About the EpisodeWe focused on why it’s prudent to consider the source when...
Building Financial Confidence with Justin McMurdy
Building Financial Confidence with Justin McMurdy Financial confidence can lead to success and peace of mind. Justin McCurdy talks about how to find it regardless if you're a saver or a spender!About the EpisodeWe focused on building financial confidence, the planning...
Tune Out the Noise: Focus On What Really Matters
Tune Out the Noise: Focus On What Really Matters Getting what you want demands you tune out the noise; and there's a lot of it. George talks about how to actually do it! About the EpisodeGetting what you want demands you tune out the noise; and there's a lot of it....
The Problem of Instant Gratification with Lindsey Curry
The Problem of Instant Gratification with Lindsey Curry Our impulse and ability to get what we want when we want isn't great for our finances. Lindsey Curry talks about overcoming instant gratification!About the EpisodeWe focused on the problem of instant...
Avoiding Financial Pitfalls with Paula Harris
Avoiding Financial Pitfalls with Paula Harris No matter how much planning we do, life's going to throw us curveballs. Paula Harris talks about how to handle financial pitfalls! About the EpisodeWe focused on how to avoid financial pitfalls and handling life’s...
Being Broke is the Worst: How to Knock it Off
Being Broke is the Worst: How to Knock it Off Being broke is the worst. Why do we screw ourselves over, and what can be done about it? George talks about how to break free for good!About the EpisodeBeing broke is the worst. Why do we screw ourselves over, and what can...
Join the show.
Interested in being on the show? Tell me a little bit more about you and what you’d like to talk about!