Getting to the Root Cause with Paul Cope
We talked about the all too common trap of pursuing a life we thought we wanted, getting it and then realizing it doesn’t bring us the happiness we were expecting. Hitting rock bottom and what to do should you find yourself there. The value of being able to take in a lot of complex information and distill it down into digestible bites. and how so many of our problems as adults stem from our childhoods!
Listen to us On
About the Episode
LifeBlood ENGAGE: We talked about the all too common trap of pursuing a life we thought we wanted, getting it and then realizing it doesn’t bring us the happiness we were expecting. Hitting rock bottom and what to do should you find yourself there. The value of being able to take in a lot of complex information and distill it down into digestible bites. How so many of our problems as adults stem from our childhoods. Why something we perceive to be small as adults can be a really big thing for kids. How all trauma, no matter how big or small, needs to be addressed. Why it’s valuable to ask yourself how happy you are on a scale of 1 to 100, then figure out how to increase the number whatever it might be. How our mental health requires ongoing exercise, just like our physical fitness, and how to get started with Paul Cope, problem solver, coach, author and former lawyer. Listen to learn whether or not you’re in a position to improve the level of overall happiness in your life!
For the Difference Making Tip, scan ahead to 18:23!
You can learn more about Paul at Paul7Cope.com, Facebook, Twitter and LinkedIn.
George Grombacher
Lifeblood Host
Paul Cope
Guest
More Episodes
Tired of Being Broke? Do These Three Things
I was tired of being broke, living paycheck-to-paycheck, and drowning in credit card debt. It felt like I was trapped in a recurring nightmare where there was never enough money to go around. And I was right. Sadly, almost two-thirds of Americans are stuck in...
How to Confidently Say “I Am Worthy”
When you say, “I am worthy” do you believe it? For many years, I didn’t (more on that in a bit). Here’s a secret: Everyone experiences self-doubt when it comes to feeling worthy. Many top performers in every industry have admitted experiencing some form of imposter...
What Are Wellness Dollars?
Wellness dollars are funds health insurance companies make available to offset the cost of employee wellness programs. We all want happy, healthy, and productive employees. Our people are the lifeblood of our organizations, and our most valuable resources. And...
How To Do Better Financially
As someone who is trying to get 1% better every day, I’m always working to do better in every area of my life. How do you think about self-improvement? An area where I think there's a lot of opportunity to improve is personal finance. Because it’s such a broad...
How to Think Through Your Retirement Lifestyle
What do you think about retirement? Are you excited? Are you prepared? Will you ever retire? Will you always keep working? What will your retirement lifestyle look like? Here’s one thing I know for sure: the only way to live how you want is to know how you...
How to Be More Thoughtful with Your Money
A wake is what’s left behind. Boats leave a wake in the water. People leave emotional wakes behind them. The choices we make with our money also leaves a wake. Think about it like this: You’re going out for dinner tonight and you’ve narrowed your choices down to...
How to Stop Living Paycheck to Paycheck
Living paycheck to paycheck sucks. I know, because I lived it. For much of my 20s, I did a terrible job managing my finances (even though I was working in personal finance), and living paycheck to paycheck was one of the byproducts. Because I did it, I...
6 Tips for Solving the Money Problem
We are struggling with money. Almost two-thirds of Americans are living paycheck-to-paycheck. Half have less than $500 in savings. The average credit card debt is over $6,000. I share that because if you’ve got money problems, you’re in good company. ...
How to Laugh in the Face of a Recession
While recessions can be a big deal (especially where your finances are concerned), it doesn't necessarily have to be all that scary if you're adequately prepared for when trouble hits the fan. Here are some helpful things you can do to help you laugh in the face of a...
Join the show.
Interested in being on the show? Tell me a little bit more about you and what you’d like to talk about!