Getting to the Root Cause with Paul Cope
We talked about the all too common trap of pursuing a life we thought we wanted, getting it and then realizing it doesn’t bring us the happiness we were expecting. Hitting rock bottom and what to do should you find yourself there. The value of being able to take in a lot of complex information and distill it down into digestible bites. and how so many of our problems as adults stem from our childhoods!
Listen to us On
About the Episode
LifeBlood ENGAGE: We talked about the all too common trap of pursuing a life we thought we wanted, getting it and then realizing it doesn’t bring us the happiness we were expecting. Hitting rock bottom and what to do should you find yourself there. The value of being able to take in a lot of complex information and distill it down into digestible bites. How so many of our problems as adults stem from our childhoods. Why something we perceive to be small as adults can be a really big thing for kids. How all trauma, no matter how big or small, needs to be addressed. Why it’s valuable to ask yourself how happy you are on a scale of 1 to 100, then figure out how to increase the number whatever it might be. How our mental health requires ongoing exercise, just like our physical fitness, and how to get started with Paul Cope, problem solver, coach, author and former lawyer. Listen to learn whether or not you’re in a position to improve the level of overall happiness in your life!
For the Difference Making Tip, scan ahead to 18:23!
You can learn more about Paul at Paul7Cope.com, Facebook, Twitter and LinkedIn.
George Grombacher
Lifeblood Host
Paul Cope
Guest
More Episodes
Understanding Identity Theft Protection
“That’ll never happen to me.” We buy insurance despite low odds of something bad happening. You and I are probably not going to die before we’re supposed to. But if we did, the consequences would be catastrophic. That’s why we buy life...
Financial Wellness in the Workplace: Key Ideas to Focus On
What is financial wellness? Should it be part of your benefits program? If you offer it, how do you make sure it will work? Simply put, financial wellness is getting clear on how you want your financial life to be, then making and executing plans for bringing...
Understanding Long-Term Care Insurance
It’s hard to think of ourselves as an elderly person, but God willing, it’s going to happen. It’s also hard to think of our future, elderly selves, requiring help doing simple things like moving around the house, preparing food and eating it, getting dressed,...
Understanding Health Insurance
Nobody plans to get sick or hurt, but life frequently ruins those plans. Healthcare costs are very high with a night in the hospital going for around $12,000. Health insurance covers the costs of medical care as well as provides a lot of other valuable benefits like...
The Simple Path to Wealth: Behavioral Finance
Over my life, there have been a lot of things I intellectually understood, but didn’t do. When I was younger,I knew staying out late and drinking too much was bad for me. But I did it. During that time, I also knew that I should have a budget, keep a close...
Freedom Isn’t Free: The Price of Freedom
When I was in elementary school in 1989, the Berlin Wall came down. It was a big deal. My school held a writing contest on freedom (spoiler alert; I won) and the prize was an actual chunk of the Berlin Wall. While I don’t remember everything, I do...
Smart Money Moves: 7 Steps to Financial Security
If you’re ready to take control of your financial life, check out our DIY Financial Plan course. We’ve got three free courses as well: Our Goals Course, Values Course, and our Get Out of Debt course. Connect with one of our Certified Partners to get any...
The Simple Path to Wealth: Automating your Finances
With his Showtime Rotisserie, Ron Popeil told us to “Set it and forget it.” There’s value in setting something up and being able to go about your day, knowing you’ll get an expected result. Personal finance is more complicated than a rotisserie chicken,...
The Simple Path to Wealth: Patterns and Identity
We do things the way we do them. My morning routine is almost identical everyday, as is my evening routine. My wife and I have very structured routines with our kids, which is good for them and for us. Humans are creatures of habit. We’ve got Monday...
Join the show.
Interested in being on the show? Tell me a little bit more about you and what you’d like to talk about!