Getting to the Root Cause with Paul Cope
We talked about the all too common trap of pursuing a life we thought we wanted, getting it and then realizing it doesn’t bring us the happiness we were expecting. Hitting rock bottom and what to do should you find yourself there. The value of being able to take in a lot of complex information and distill it down into digestible bites. and how so many of our problems as adults stem from our childhoods!
Listen to us On
About the Episode
LifeBlood ENGAGE: We talked about the all too common trap of pursuing a life we thought we wanted, getting it and then realizing it doesn’t bring us the happiness we were expecting. Hitting rock bottom and what to do should you find yourself there. The value of being able to take in a lot of complex information and distill it down into digestible bites. How so many of our problems as adults stem from our childhoods. Why something we perceive to be small as adults can be a really big thing for kids. How all trauma, no matter how big or small, needs to be addressed. Why it’s valuable to ask yourself how happy you are on a scale of 1 to 100, then figure out how to increase the number whatever it might be. How our mental health requires ongoing exercise, just like our physical fitness, and how to get started with Paul Cope, problem solver, coach, author and former lawyer. Listen to learn whether or not you’re in a position to improve the level of overall happiness in your life!
For the Difference Making Tip, scan ahead to 18:23!
You can learn more about Paul at Paul7Cope.com, Facebook, Twitter and LinkedIn.
George Grombacher
Lifeblood Host
Paul Cope
Guest
More Episodes
Nothing is Impossible with Paresh Patel
EPISODE #1080 Nothing is Impossible with Paresh Patel We talked about innovating a cash-only business, how inspiration can come at strange times, how to merge technology with non-technical industries, and how to bring a lot of parties together!About the...
How to Set Financial Goals without Freaking Out, that You’ll Actually Follow Through On
You’ve made it here, to this post on financial goal setting, which is farther than most. Congrats! Financial goal setting is necessary and can transform into an exciting exercise if done correctly. Before going any further, you can also access our Goals...
A Financial Coaching Case Study
Maybe you’ve heard of financial coaching but don’t know what it is, who does it, how it works, who it really benefits and if it’s really worth it. This post will answer those questions. In the last five years of my 20 year career in personal finance, I begun to...
A Rich and Rewarding Life with Monica Bijoux
EPISODE #1079 A Rich and Rewarding Life with Monica Bijoux We talked about how everyone, whether you’ve been a victim of physical harm or you’re at the top of your profession, can all carry trauma that keeps us from the lives we want, how to hold space for those in...
Lead Like an Addict with Michael Brody-Waite
EPISODE #1078 Lead Like an Addict with Michael Brody-Waite We talked about how to apply the principles addicts use to overcome addiction to become better leaders, how we’re all addicts in some form, and how to use it to our advantage!About the EpisodeLifeBlood...
Find Your Swagger with Leslie Ehm
EPISODE #1077 Find Your Swagger with Leslie Ehm We talked about what it means to have swagger, what keeps us stuck, how fear prevents us from showing up as ourselves, and how to start enjoying success by being ourselves!About the EpisodeLifeBlood ENGAGE: We talked...
Family Values with JR Gondeck
EPISODE #1076 Family Values with JR Gondeck We talked about the challenges of generational wealth, how best to communicate account values and family values, how to simplify the process, and how to make everyone comfortable end engaged!About the EpisodeWe talked about...
Permission to Invest in Dogecoin
What makes high-wire acts like The Flying Wallendas so amazing? In addition to the feats of strength, focus, and hours put in, it’s that there’s no net. As young people, many of us engaged in extremely risky activities in many aspects of life...
Oral Microbiome with Tim James
EPISODE #1075 Oral Microbiome with Tim James We talked about how every system in our bodies are interconnected, how addressing physical maladies can free us up to focus on spirituality, and how masks are impacting our oral microbiome!About the EpisodeLifeBlood BE...
Join the show.
Interested in being on the show? Tell me a little bit more about you and what you’d like to talk about!