EPISODE #1050
Making Life Easier with Alison Kay
We talked about how our lives could be so much easier if we stopped running from our minds, embracing the vital life force all around us, and how to start living happier and more robust lives!
Listen to us On
About the Episode
LifeBlood BE WELL: We talked about how our lives could be so much easier if we stopped running from our minds, embracing the vital life force all around us, and how to start living happier and more robust lives with Dr Alison Kay, best selling author, speaker and holistic life coach . Listen to learn how to think about the fact that our conscious minds are only responsible for 15% of our decision making.
For the Difference Making Tip, scan ahead to 19:04.
You can learn more about Alison at AlisonJKay.com, Facebook, Twitter, Instagram and LinkedIn.
George Grombacher
Lifeblood Host
More Episodes
Mind Your Own Business: Increase Personal Responsibility through Self-Care
When was the last time someone told you to mind your own business? When was the last time you told someone to mind their own business? It’s time everyone starts doing it, here’s why: We’ve got a fuck-load of problems. The Borgen Project has a list of the...
Taking Personal Responsibility for Your Potential
“Education is the passport to the future, for tomorrow belongs to those who prepare for it today.” - Malcolm X Things are changing fast. We know so much more today than we the previous generation knew at this point in their lives. But it’s too much. As we...
Financial Wellness: 9 Rules for Life
Financial wellness is a lot like personal finance; it’s in the eye of the beholder. You’re financial desires could be focused on accumulating millions, while mine could be focused on finding security and increasing certainty. One’s idea of being financially well...
Budget Categories: Getting Clear on Wants Versus Needs
There are literally hundreds of potential budget categories you could track. If you’re looking for an exhaustive analysis of those hundred categories, you’re in the wrong place; turn back now. If you’re looking for a breakdown of the most common and...
Know Your Worth: How to Find and Embrace Yours
“Our duty is to encourage everyone in their struggle to live up to their own highest idea, and strive at the same time to make the ideal as near as possible to the truth.” -Swami Vivekananda I want to let you in on a secret. You know how you look at other people...
No Money: How to Break the Cycle of Poverty
It sucks to have no money. Systemic poverty is present all over the world and all over our Country. Close to half the people on Earth live on less than $5 a day. Almost half of Americans are living paycheck to paycheck, which means they’re...
How to Get Out of Debt and Become Financially Secure in 7 Steps
I’m going to show you how to get out of debt and become financially secure in these 7 steps Know your “facts.” When talking about personal finance, your facts are your current financial situation, meaning your cash flow and budget. Know yourself. It’s imperative...
Do I Need Life Insurance, What are the Benefits and How Do I Get It?
Do I need life insurance? Like the answer to many good financial questions, the answer is, it depends. But you probably need it. Do you love someone (or something)? Do you owe someone (or something)? Do you have a family,...
Stop Living Paycheck to Paycheck: How to Master Your Cash Flow
The fact that almost 65% of Americans are living paycheck to paycheck violates one of my first principles of personal finance; spend less than you make. It’s also a perfect example of the behavior gap. Meaning, having an intellectual understanding of something,...
Join the show.
Interested in being on the show? Tell me a little bit more about you and what you’d like to talk about!