EPISODE #1050

Making Life Easier with Alison Kay

We talked about how our lives could be so much easier if we stopped running from our minds, embracing the vital life force all around us, and how to start living happier and more robust lives!

May 22, 2021 | Podcast

About the Episode

LifeBlood BE WELL: We talked about how our lives could be so much easier if we stopped running from our minds, embracing the vital life force all around us, and how to start living happier and more robust lives with Dr Alison Kay, best selling author, speaker and holistic life coach .  Listen to learn how to think about the fact that our conscious minds are only responsible for 15% of our decision making.

For the Difference Making Tip, scan ahead to 19:04.

You can learn more about Alison at AlisonJKay.com, Facebook, Twitter, Instagram and LinkedIn.

George Grombacher

George Grombacher

Lifeblood Host

More Episodes

Finding Investors with Dave Dubeau

Finding Investors with Dave Dubeau

EPISODE #1097 Finding Investors with Dave Dubeau We talked about the challenges of funding real estate deals, why so many people band their heads against the wall, and how to position yourself for success!About the EpisodeLifeBlood REI: We talked about the challenges...

Cultures of Listening with Heather R. Younger

Cultures of Listening with Heather R. Younger

EPISODE #1095 Cultures of Listening with Heather R. Younger We talked about why orgs would want to foster a culture of listening, how to integrate it at every level, the relationship between empathy and compassion, and how to get started!About the EpisodeLifeBlood...

Thriving with Derek Lundsten

Thriving with Derek Lundsten

EPISODE #1096 Thriving with Derek Lundsten We talked about how technology is helping to address many of the mental, physical and emotional challenges we face, what employers can do to better support their people, and a platform that can make it happen!About the...

The Champion’s Mind with Jeff Spencer

The Champion’s Mind with Jeff Spencer

EPISODE #1094 The Champion's Mind with Jeff Spencer We talked about how we crave and detest sameness at the same time, how everyone’s unique contribution is important to bring into the world, how two sides of our brains are constantly in conflict and what to do about...

Debt Sucks- How to Get Out of Debt and Stay Out for Good

Debt Sucks- How to Get Out of Debt and Stay Out for Good

Debt is crushing us.  It’s crushing our financial aspirations and it’s crushing our souls.  It did both of these things to me for years, until I made the necessary changes to get out and stay out of debt. I’ll share my tips below, the same methods I...

The Most Important Things with Bridget Grimes

The Most Important Things with Bridget Grimes

EPISODE #1073 The Most Important Things with Bridget Grimes We talked about the importance of understanding the fundamentals of your financial life, spending time to truly think about and set goals, common mistakes to avoid, and how to get started!About the EpisodeIn...

ESG in 401(k)s with Bonnie Treichel

ESG in 401(k)s with Bonnie Treichel

EPISODE #1090 ESG in 401(k)s with Bonnie Treichel In this episode, we talked about the ever-evolving world of ESG funds inside of retirement plans, how including them in a 401(k) can motivate more participation, and how to establish a strong governmental framework for...

Growing your Presence with Matthew Dolman

Growing your Presence with Matthew Dolman

EPISODE #1092 Growing your Prescence with Matthew Dolman In this episode, we talked about entrepreneurship, the challenges of growing a business, how to differentiate in a crowded marketplace, and becoming the second highest trafficked site in a category!About the...

Join the show.

Interested in being on the show? Tell me a little bit more about you and what you’d like to talk about!