Overcoming Avoidance Behavior with Ryan Obernesser

We talked about how getting into fitness helped gain confidence and grow stronger, how a push from his mom helped him get started and how mentors and outside influences can make all the difference when doing hard things.  

How decisions get harder to make when there’s money involved and how people need support and guidance through that process.  How to recognize your self-worth and address limiting beliefs head on in order to charge what you’re worth.

Sep 30, 2021 | Podcast

About the Episode

LifeBlood CREATE: We talked about what avoidance behavior is, how getting into fitness helped gain confidence and grow stronger, how a push from his mom helped him get started and how mentors and outside influences can make all the difference when doing hard things.  

How decisions get harder to make when there’s money involved and how people need support and guidance through that process.  How to recognize your self-worth and address limiting beliefs head on in order to charge what you’re worth.  

How knowing your key business metrics is imperative to growing a sustainable business and why people resist it, and why investing in coaching can make a massive difference with Ryan Obernesser, CEO of OB Training Inc, Gym Profits LLC, and the creator of the Take Back Your Life six week challenge program.  

Listen to learn how to identify the stories we’re telling ourselves and others which serve as excuses for not doing the important things we need to be doing!

For the Difference Making Tip, scan ahead to 17:16!

You can learn more about Ryan at RyanOB.com, Facebook, Twitter, Instagram, YouTube and LinkedIn.

Thanks, as always for listening!  If you got some value and enjoyed the show, please leave us a review wherever you listen and subscribe as well. 

You can learn more about us at MoneyAlignmentAcademy.com, Twitter, LinkedIn, Instagram, Pinterest, YouTube and Facebook or you’d like to be a guest on the show, contact George at [email protected].

George Grombacher

George Grombacher

Lifeblood Host

Ryan Obernesser

Ryan Obernesser

Guest

More Episodes

We Can Do Hard Things: 10 Ways to Get Stronger

We Can Do Hard Things: 10 Ways to Get Stronger

Do you ever feel like you can’t pull it together? Like it’s all too much? Me too.  We all have moments when we feel the weight of our responsibilities, obligations and desires is going to crush us. We all have times when we feel like the lives we want, the goals...

Get Good with Money by Doing these Three Things

Get Good with Money by Doing these Three Things

I was sick of being broke.  The reality was, even though I had a successful career helping others with their money, my finances were a mess. I was living paycheck-to-paycheck, not budgeting and abusing credit cards.  Once I made the decision to get good with...

Should You Work with a Financial Coach?

Should You Work with a Financial Coach?

Have you ever had a great coach? What was it that made them great?  Were they a great teacher? A great listener or inspirational speaker? Did they provide you with tough love? Looking back on your experience, what did you learn that’s served you through...

Better Money Habits for a Great Financial Future

Better Money Habits for a Great Financial Future

The best time to plant a tree was 30 years ago. The next best time is today.  That’s also true for personal finance. Our money goals are a lot easier to achieve when we have a lot of time, and harder with less time.  You and I both want better financial...

5 Tips To Reduce Stress by Improving Your Finances

5 Tips To Reduce Stress by Improving Your Finances

5 Tips To Reduce Stress by Improving Your Finances According to the American Psychological Association, almost two-thirds of individuals reported money as a major stressor in their lives. If you're one of these individuals, take steps to improve your financial...

How to Stop Wasting Time

How to Stop Wasting Time

Is your time valuable?  Do you waste time? Does the thought of wasting time bother you? If bothers me.  While we all have the same amount of time to work with, the way we think about and value time changes as our lives change. When we’re kids, we don’t think...

We’re All In This Together

We’re All In This Together

We hold these truths to be self-evident, that all men are created equal, that they are endowed by their Creator with certain inalienable rights, that among these are Life, Liberty and the pursuit of Happiness. I close each episode of the LifeBlood podcast by saying,...

Pay Attention: Where You Put Your Attention Matters

Pay Attention: Where You Put Your Attention Matters

Have you ever let things slide? I know I have.  You’re doing great, eating healthy and exercising consistently, but then you start to let up a bit. You start eating fries instead of a salad, having an extra glass of wine, and sleeping past your alarm. It...

Overcoming Adversity: How to Stay Ready

Overcoming Adversity: How to Stay Ready

Do you remember the song “Lions and Tigers and Bears! Oh My!” from The Wizard of OZ? The grown up version of that is “Covid, inflation, recession and cancer! Oh my!” It’s not as fun.  Adversity is one of life’s realities. Some of them, like winter, we can prepare...

Join the show.

Interested in being on the show? Tell me a little bit more about you and what you’d like to talk about!