Overcoming Avoidance Behavior with Ryan Obernesser

We talked about how getting into fitness helped gain confidence and grow stronger, how a push from his mom helped him get started and how mentors and outside influences can make all the difference when doing hard things.  

How decisions get harder to make when there’s money involved and how people need support and guidance through that process.  How to recognize your self-worth and address limiting beliefs head on in order to charge what you’re worth.

Sep 30, 2021 | Podcast

About the Episode

LifeBlood CREATE: We talked about what avoidance behavior is, how getting into fitness helped gain confidence and grow stronger, how a push from his mom helped him get started and how mentors and outside influences can make all the difference when doing hard things.  

How decisions get harder to make when there’s money involved and how people need support and guidance through that process.  How to recognize your self-worth and address limiting beliefs head on in order to charge what you’re worth.  

How knowing your key business metrics is imperative to growing a sustainable business and why people resist it, and why investing in coaching can make a massive difference with Ryan Obernesser, CEO of OB Training Inc, Gym Profits LLC, and the creator of the Take Back Your Life six week challenge program.  

Listen to learn how to identify the stories we’re telling ourselves and others which serve as excuses for not doing the important things we need to be doing!

For the Difference Making Tip, scan ahead to 17:16!

You can learn more about Ryan at RyanOB.com, Facebook, Twitter, Instagram, YouTube and LinkedIn.

Thanks, as always for listening!  If you got some value and enjoyed the show, please leave us a review wherever you listen and subscribe as well. 

You can learn more about us at MoneyAlignmentAcademy.com, Twitter, LinkedIn, Instagram, Pinterest, YouTube and Facebook or you’d like to be a guest on the show, contact George at [email protected].

George Grombacher

George Grombacher

Lifeblood Host

Ryan Obernesser

Ryan Obernesser

Guest

More Episodes

Stop Living Paycheck to Paycheck: How to Master Your Cash Flow

Stop Living Paycheck to Paycheck: How to Master Your Cash Flow

The fact that almost 65% of Americans are living paycheck to paycheck violates one of my first principles of personal finance; spend less than you make.  It’s also a perfect example of the behavior gap. Meaning, having an intellectual understanding of something,...

Understanding Investment Risk: Your Risk Profile

Understanding Investment Risk: Your Risk Profile

There are fewer things in personal finance more important than taking on the proper amount of risk, and fewer tools more ineffective at determining the proper amount of risk than a traditional risk tolerance profile.  If you’re not familiar with what I’m talking...

What is Financial Planning and Can I Do It Myself?

What is Financial Planning and Can I Do It Myself?

Financial planning is the process of determining your financial goals, looking at your current situation, and devising strategies for achieving those goals. It’s best viewed as a process because it will need to be updated as your life changes.  The tangible...

Overcoming Adversity: How to Respond When Things Go Wrong

Overcoming Adversity: How to Respond When Things Go Wrong

Bad things happen to us.  Me dropping my ice cream when I was four was bad. My parents getting divorced when I was five was worse.  Adversity, also known as difficulty or misfortune, comes at us in different levels. The trick is what we do when it happens;...

How to Make Friends as an Adult

How to Make Friends as an Adult

I’ve got friends I grew up with, friends I went to college with, and I met some of my best friends as an adult.  But it can be a struggle for grown-ups to make new friends. It’s harder to develop deep relationships when we’re grown up. We’ve got a lot more...

How to Get Better at Persuasion: 9 Areas of New Learning

How to Get Better at Persuasion: 9 Areas of New Learning

“Give me six hours to chop down a tree and I will spend the first four sharpening the axe.”           - Abraham Lincoln To get better at persuasion, commit to becoming a life-long learner. Doing so will not only make you better today, it will...

Join the show.

Interested in being on the show? Tell me a little bit more about you and what you’d like to talk about!