Overcoming Avoidance Behavior with Ryan Obernesser
We talked about how getting into fitness helped gain confidence and grow stronger, how a push from his mom helped him get started and how mentors and outside influences can make all the difference when doing hard things.
How decisions get harder to make when there’s money involved and how people need support and guidance through that process. How to recognize your self-worth and address limiting beliefs head on in order to charge what you’re worth.
Listen to us On
About the Episode
LifeBlood CREATE: We talked about what avoidance behavior is, how getting into fitness helped gain confidence and grow stronger, how a push from his mom helped him get started and how mentors and outside influences can make all the difference when doing hard things.
How decisions get harder to make when there’s money involved and how people need support and guidance through that process. How to recognize your self-worth and address limiting beliefs head on in order to charge what you’re worth.
How knowing your key business metrics is imperative to growing a sustainable business and why people resist it, and why investing in coaching can make a massive difference with Ryan Obernesser, CEO of OB Training Inc, Gym Profits LLC, and the creator of the Take Back Your Life six week challenge program.
Listen to learn how to identify the stories we’re telling ourselves and others which serve as excuses for not doing the important things we need to be doing!
For the Difference Making Tip, scan ahead to 17:16!
You can learn more about Ryan at RyanOB.com, Facebook, Twitter, Instagram, YouTube and LinkedIn.
Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review wherever you listen and subscribe as well.
You can learn more about us at MoneyAlignmentAcademy.com, Twitter, LinkedIn, Instagram, Pinterest, YouTube and Facebook or you’d like to be a guest on the show, contact George at [email protected].
George Grombacher
Lifeblood Host
Ryan Obernesser
Guest
More Episodes
Best to Leave the Stones Where They Are
Here’s the problem; we don’t know what’s in one another’s hearts. I don’t know your true intentions and you don’t know mine. Therefore, I can choose to believe you, or not. We live in a time when people scour the internet to find a single world (written or...
Defined Contribution Fundamentals: 3 Key Areas
Defined contribution plans are a great place to save for retirement. In fact, it’s what they’re designed for. Different types of defined contribution plans are plans that receive special tax treatment from the IRS to incentivize people to save money for the long-term....
How to Change Your Mind
Is it better to be open or closed-minded? Would you rather be constantly learning, or stuck in your ways? The answer seems obvious, but we don’t act like it. Instead, we seem to have settled and dug into our positions, and have become aggressively...
How to Check In with Yourself to Avoid Self-Sabotaging Behavior
We all have the ability to “power through” things. To put our heads down and do what needs to be done, in spite of being exhausted, burned-out, or not feeling like it. And, we all do it. Besides, what choice do we have? All the things still need to get...
Understanding Disability Insurance
We spend a lot of money protecting things. There’s life insurance to protect our loves should something happen to us. Health insurance pays for the cost (or some of the cost) of medical care. Long term care insurance pays for skilled care should we need it when...
Understanding Car Insurance
Car accidents happen. We don’t cause them on purpose, which is why they’re called accidents. Being in a car accident can be a surreal and life-threatening experience. Hopefully, should you ever be involved in one, the only damage will be to the car. ...
Understanding House Insurance
It probably won’t surprise you that Ben Franklin was the Founder of the first home owners insurance company in the United States. His company, Philadelphia Contributionship for the Insurance of Houses from Loss by Fire was formed in 1752. For a long time,...
Understanding Umbrella Liability Insurance
Don’t I already have insurance that covers this? Probably. Your homeowners insurance and auto insurance commonly provide coverage for personal liability. But is it enough? That’s the key question I hope to help you answer. Understanding...
Understanding Identity Theft Protection
“That’ll never happen to me.” We buy insurance despite low odds of something bad happening. You and I are probably not going to die before we’re supposed to. But if we did, the consequences would be catastrophic. That’s why we buy life...
Join the show.
Interested in being on the show? Tell me a little bit more about you and what you’d like to talk about!