EPISODE #1127

Understanding Wellness with Corey Dion Lewis

We talked about what wellness isk what patterns keep us from being healthy, how healthy living is a forever game, and the role community plays in a wellness!

Jul 7, 2021 | Podcast

About the Episode

LifeBlood BE WELL: We talked about what wellness isk what patterns keep us from being healthy, how healthy living is a forever game, and the role community plays in a wellness with Corey Dion Lewis, Primary Care Health Coach, behavioral change engineer, author, speaker and podcaster.  Listen to learn the key elements to a healthy life!

For the Difference Making Tip, scan ahead to 18:06.

You can learn more about Corey at HealthCoachLew.com, BetterSelfBook.comFacebook, Twitter, Instagram, YouTubeand LinkedIn.

George Grombacher

George Grombacher

Lifeblood Host

Corey Dion Lewis

Corey Dion Lewis

Guest

More Episodes

Debt Free: Get Back to Living

Debt Free: Get Back to Living

The time is now for putting a plan together to become debt free. I’m going to talk about how and why the implications are far greater than you realize.   Life is short, and it’s important to live in the present as much as we can. But it’s also very...

Creating Your Wellness Checklist: Steps to a Better Life

Creating Your Wellness Checklist: Steps to a Better Life

Creating a wellness checklist can help you bridge the gap between the life you have and the life you want.  I’m going to talk about how to create a wellness checklist, as well as help you fit it into your busy life and make it sustainable.  Why bother with...

How to Become Debt Free Using Goals Based Budgeting

How to Become Debt Free Using Goals Based Budgeting

Debt has become an insidious part of many of our lives. I’m going to share with you a process for becoming debt free using goals-based-budgeting so you can start living the life you truly want.  There are many reasons why people fall into debt. There are many...

How to Get Good with Money: 7 Steps to Financial Prosperity

How to Get Good with Money: 7 Steps to Financial Prosperity

I’m excited you’re interested in how to get good with money and I’m confident I can help you get where you want to go.  This article will go through 7 steps to help you achieve financial prosperity.  It’s not enough to know about money. It’s not enough to...

Join the show.

Interested in being on the show? Tell me a little bit more about you and what you’d like to talk about!