EPISODE #1127
Understanding Wellness with Corey Dion Lewis
We talked about what wellness isk what patterns keep us from being healthy, how healthy living is a forever game, and the role community plays in a wellness!
Listen to us On
About the Episode
LifeBlood BE WELL: We talked about what wellness isk what patterns keep us from being healthy, how healthy living is a forever game, and the role community plays in a wellness with Corey Dion Lewis, Primary Care Health Coach, behavioral change engineer, author, speaker and podcaster. Listen to learn the key elements to a healthy life!
For the Difference Making Tip, scan ahead to 18:06.
You can learn more about Corey at HealthCoachLew.com, BetterSelfBook.com, Facebook, Twitter, Instagram, YouTubeand LinkedIn.
George Grombacher
Lifeblood Host
Corey Dion Lewis
Guest
More Episodes
Succeeding at Life: Doing Focused Work
Is succeeding at life a priority for you? Do you want to get better? Is there something specific you’re working on? Something you’re trying to get started or finish? “Wanting” is the first step. Desire is the common denominator of success. From...
How to Take Personal Responsibility for Your Leadership Skills so You Can Lead by Example
People have all kinds of leadership goals. Some want to be the CEO of a big company, some want more responsibility within their community groups, and others want to be the leader of their own lives and the lives of their family. Whatever your goals, I want to help you...
How to Take Personal Responsibility for Your Success and Get Your Life Together
People have all kinds of goals. Some want to make a lot of money, some want big families, and others want to travel the world and explore new places. Whatever your goals, I want to help you take personal responsibility for your success so you can get your life...
How to Take Personal Responsibility for Your Company Culture through Your Workplace Wellness Program
People have all kinds of company culture goals. Some want their employees to feel like family, some want to create and foster an inclusive environment, and others want a culture of excellence and achievement. Whatever your goals, I want to help you take personal...
How to Take Personal Responsibility for Your Health and Get Back in Shape
People have all kinds of health goals. Some want to compete in triathlons, some want more energy to keep up with kids, and some want to lose 100 lbs. Whatever your goals, I want to help you take personal responsibility for your health so you can get back in...
How to Take Personal Responsibility for Your Relationships so You Can Get Your Life Together
People have all kinds of relationship goals. Some want a spouse, kids, a dog and a house with a picket fence, some want a significant other to travel and go on adventures with, and others aren’t interested in lifelong commitment. Whatever your goals, I want to help...
How to Take Personal Responsibility for Your Self: Care so You Can Improve Your Mental Health
People have all kinds of self-care goals. Some want to lower stress and anxiety, some want to be able to have monthly massages, and others want to be able to take months at a time off of work. Whatever your goals, I want to help you take personal responsibility for...
How to Take Personal Responsibility for Your Parenting so You Can Successfully Raise Children
People have all kinds of parenting goals. Some want to raise respectful, well-mannered children, some want to be best friends with their kids, and others want to make sure their kids grow up to be good citizens. Whatever your goals, I want to help you take personal...
Work Hard, Get Better: Hard Work Pays Off
Is it true that hard work pays off? If I work hard, will I get better? Yes. Both are true. And they're true in more ways than you think. Losing weight is a positive result of exercise and diet. Reading music and being able to play guitar is a...
Join the show.
Interested in being on the show? Tell me a little bit more about you and what you’d like to talk about!